Eating a diet low in fruit and veggies, and high in saturated fats, puts you at risk of developing heart disease, the leading ...
Christmas may not be your thing, but if you’re South African, then festive feasting definitely is! There’s just too much ...
Health on MSN2h
10 Foods Centenarians Eat for a Long, Healthy LifeMedically reviewed by Maggie Moon, MS, RD Centenarians—people who live to be at least 100 years old—have captured the ...
Q My husband and I are trying to follow the Mediterranean eating plan. Is it OK for our 10- and 17-year-olds to also follow? ...
If you don’t have contraindications due to health concerns, it’s okay to drink wine in moderation daily is okay. The Centers ...
Psychedelic-assisted psychotherapy is gaining attention as a promising approach to treat patients with mental disorders for whom conventional treatments have been insufficient.
The Garden Magazine on MSN18h
10 Vegetables You Can Grow in Winter for a Fresh HarvestWinter might bring chilly winds and shorter days, but that doesn't mean your garden has to take a break! In fact, winter is a fantastic time to cultivate a variety of vegetables that thrive in cooler ...
Despite the 'superfood' label, the expert emphasises that "no single food" can provide "all the nutrition, health benefits, ...
Research suggests the Mediterranean diet supports inflammatory bowel disease management, enhancing gut microbiota with ...
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