Research indicates that a carbohydrate-reduced, high-protein diet improves lipid metabolism and reduces liver fat in type 2 ...

These Low Carb Cranberry Orange Muffins are a delicious and healthy treat! Gluten-free and diabetic-friendly, they’re bursting with cranberry and zesty orange flavors. Perfect for a cozy holiday ...

Kumar also frequently recommends this snack. The apple provides sugar, but "it also has fiber in the skin," she says. "And ...

Prediabetes occurs when blood sugar levels are higher than normal, often due to insulin resistance - a doctor has shared the ...

As the new year kicks up, many people are trying to find ways to stay on top of their weight loss and wellness resolutions.

As the new year kicks up, many people are trying to find ways to stay on top of their weight loss and wellness resolutions.

Time-restrictive eating is another popular weight loss trend. But the key is the time you choose to fast and eat your first meal of the day. A recent study in Spain found those who fasted overnight ...

A new study suggests that dark chocolate consumption is associated with a significant reduction in type 2 diabetes risk.

Prediabetes affects almost 100 million Americans. A patient shares how they discovered it, while a doctor reveals the most ...

As junk food becomes a staple, a top GP sounds the alarm on Britain's looming health crisis, suggesting our diets are more ...

Navigate the snack aisle with confidence as nutrition experts share the best and worst potato chips on grocery store shelves.