There is no shortage of sports drinks on the market but which ones really deliver more than just sugary water? We've ranked ...

Since Gatorade is so effective at delivering glucose to muscles quickly, Brown says that the best time to drink Gatorade is ...

Former MLB star Johnny Damon launched his own sports drink brand to help young athletes stay hydrated and healthy amid rising temperatures.

Winter sports injuries are common due to muscle stiffness and reduced flexibility. Here's how you can prevent them by warming ...

Struggling to choose between Under Armour and CamelBak sports bottles? Discover their unique features and find what suits ...

Interesting theory. One of those clubs is in the top half of the Premier League, playing attractive, attacking football. One of those clubs is based in a posh part of west London. And one of those ...

This in-depth guide by Kirill Yurovskiy will take you through the key areas of nutrition for fighters, from the balance of ...