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Hot Tubs Outperform Cold Plunges for Athletic Recovery, Study Finds
A study presented at the 2024 Integrative Physiology of Exercise conference shows that hot tub soaks after exercise may be more beneficial for maintaining athletic performance than cold water ...
Homes & Gardens on MSN5d
How to winterize a hot tub – spa experts reveal 6 simple steps to protect your hot tub from the cold
Learning how to winterize a hot tub can prevent thousands of dollars' of damage. I spoke to experts about the simple steps to ...