To keep your urinary pH balanced and prevent infections it’s important to focus on hydration diet hygiene and your overall ...

Another win for the anti-inflammatory diet is its ability to reduce joint pain, especially in people with rheumatoid ...

Combining bananas with certain foods like milk, yogurt, pineapple, potatoes, citrus fruits, apples, cold beverages, and spicy ...

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Find out how age and weight go together, here. Plus, expert tips for losing weight after 50, including diet plans, calorie ...

The holiday season means family gatherings, special meals, and often more sugary, processed foods on the table. Besides too much sugar and fats in their diets, many children do not receive the variety ...

Many people consume amino acids to support growth in muscle mass and strength. But get this: “They increase the quality of ...

Vitamin and mineral requirements can be up to 100 percent higher than your pre-pregnancy needs,” says nutritionist Lola Ross.

Registered dietitians reveal five detrimental holiday eating mistakes that lead to belly fat and how you can avoid them.

A 7-day high-protein, low-carb, anti-inflammatory diet meal plan can help you kickstart healthy habits. Dr. Holiday Durham, Ph.D., MS, RD, a registered dietitian at Amway, suggests de-prioritizing ...