There is no shortage of sports drinks on the market but which ones really deliver more than just sugary water? We've ranked ...

Drinking hot water can help you stay hydrated, and it may come with added health benefits like improving digestion or ...

Just because the warmer days are now behind us doesn't mean you need to stop staying hydrated. Whether you're the person who ...

If you're looking for a water bottle option more similar to Stanley's Quencher, you may like Owala's Travel Tumbler on sale for 16 percent off right now. Like the Quencher, it features a similar ...

Since Gatorade is so effective at delivering glucose to muscles quickly, Brown says that the best time to drink Gatorade is ...

AAA predicts that 7.85 million Americans will cram into overstuffed airplanes between Saturday, Dec. 21, and Wednesday, Jan.

With Christmas just around the corner, many of us are scrambling to get the perfect stocking stuffers for our favourite runners (or even ourselves). We’ve put together a list of our favourite stocking ...

The Rosy Dreams Owala Water Bottle is a worthwhile investment for your hydration needs. Designed for peak user experience, you’ll appreciate its lightweight, ergonomic shape and sturdy stainless-steel ...

The director of marine life conservation at Coastal Stewards, the organization that handles wildlife rehab at Boca Raton’s ...

Indigo added, “The worst habit by far is not removing makeup before bed.” During the day, the skin is in defense mode, ...

The good news is that a fiber supplement can help get things going. That said, if you’re struggling with constipation, a ...

Wellness. Health care. Both are on everyone’s mind these days, and for good reason. Between the soaring cost of health ...