With summer upon us and the potential for more extreme heatwaves, what's the best way to stay hydrated? And do cold drinks really cool us down?

"Older adults are definitely more at risk for dehydration," confirms Dr Tang. "As we age, our sense of thirst gets weaker, so we don't always realise when we need to drink. "Medications like ...

It's the time of year for workplace Christmas parties, and gatherings with family and friends. Maybe you'll drink a lot in ...

It’s safe to say it’s hangover season, and even the best of us may wake up once or twice clutching our heads and saying, “Oh, ...

Why we don't have a hangover treatment by now, and how scientists are trying to prevent and minimize hangovers—and the ...

Energy drinks have grown in popularity over the years, with new brands regularly popping up on store shelves and being promoted online. While they may be tempting to try, it’s best to use caution.

Energy drinks contain high amounts of caffeine. Excessive caffeine dehydrates your body. In the long run, dehydration starts affecting your kidneys. It also contains high amounts of sugar which ...

or because they do not have regular access to food and drink. Caregivers should watch older adults closely for signs of dehydration. They may need to help ensure that a person is eating and ...