If you’ve been hearing all about gut health lately, you’re not alone. It seems like everyone is talking about the microbiome ...

When it comes to choosing the best leaky gut supplement ... This includes avoiding processed foods, reducing stress, and taking supplements that support gut health. In addition, it is important ...

A 2015 study in Nutrition Reviews suggests that regularly consuming yogurt helps maintain a stable body weight. This may be ...

An infectious disease MD and a Cleveland Clinic gut doctor share post-Rx tummy-balancing advice when antibiotics do a number ...

After actresses like Vidya Balan and Samantha Ruth Prabhu spoke of its benefits, the anti-inflammatory diet is resurgent ...

"To keep the gut as healthy as possible to support mental health, it’s important to eat plenty of fibre (from fruit, vegetables, pulses and legumes), food rich in probiotics such as live natural ...

"Additionally, the intake of foods rich ... now proven that the gut influences mood, cognition and mental health via the same ...

Recently, a probiotic yogurt has taken TikTok by storm, with content creators eagerly reviewing it online. Newsweek discussed ...

Studies have shown that including tryptophan in the diet can help improve sleep quality ... coeliac disease or leaky gut can have a negative effect on mental health. "To keep the gut as healthy ...

Our recommendations for the best dog foods for sensitive stomachs include meat and fish meals, rice, prebiotics, and probiotics, which may support gut health. Best dry food for puppies If you're ...

Learn more Choosing one of the best cat foods to keep your finicky feline happy ... can support digestive health by feeding beneficial gut bacteria, says Ellen Dierenfeld, a comparative animal ...