If that doesn’t work? “The safest way to pop your ears is to perform a maneuver called a modified Valsalva manoeuvre, which is basically what divers do when they're trying to pop their ears,” says Dr.

Cold and flu season often means contending with a stuffy, blocked nose that is uncomfortable ... are also advised against taking decongestant medicines as they are believed to increase blood sugar ...

As you have discovered, ears full of fluid, though not exactly painful, can be very uncomfortable. Blocked Eustachian tubes are often to blame, and you can help to open them up with decongestant ...

However, many adults are inclined towards ear drops as they offer swift and efficacious alleviation of symptoms. When it comes to finding the best ear ... ear drops for clogged ears, ear drops ...

Blowing our nose feels like second nature as the winter bugs sweep the country - but it could be causing more harm than good.

Our experts tested several top models to pick the best noise-canceling headphones you can buy. The Bose QuietComfort Ultra over-ear headphones ... the more frequencies are blocked, and the more ...

He went on to explain that most people blow their noses very hard and with both nostrils at the same time, which can have a ...

The GP shared: "The best treatment for this is saline nasal washes, decongestants and anti-inflammatories ... eyes or forehead a blocked or runny nose a reduced sense of smell green or yellow ...

Simple remedies like saline rinses, staying hydrated, or elevating your head while sleeping can help clear a blocked nostril. For people with allergies, medications like nasal decongestants ... it’s ...