Supplements and injections are effective ways to treat vitamin B12 deficiencies. These are the benefits and potential risks ...

Medically reviewed by Aviv Joshua, MS Annatto (Bixa orellana), also known as achiote, urucum, and bija, is a small shrub or ...

Centella asiatica, when applied to the skin with a vitamin C serum, may improve skin hydration, elasticity, and firmness.

Collagen is more popular than ever because of its potential anti-aging benefits. There's a lot you need to know before you ...

Regularly eating foods like citrus fruits and broccoli may boost your immune system and help your body fight illnesses. Learn ...

Nutraceuticals offer potential health benefits, from migraine relief to cognitive support, but safety and regulatory issues ...