In Europe region,, Germany is assessed to be a significant market for patchouli oil. The market is slated to reach US$ 6.3 ...

Safflower oil is a seed oil made from the safflower plant. Safflower oil can support healthy cholesterol and blood sugar ...

Black cardamom, also known as Kali Elaichi or badi elaichi, in India is not just a spice, but a highly-famous Ayurvedic herb ...

Lavender is an absolute classic for relaxation and anxiety relief. And there's actual science behind it: A 2019 review found that inhaling lavender essential oil, or even getting a lavender essential ...

Transform your sleep with essential oils and natural aromatherapy. Explore the top oils and their proven benefits for better ...

There’s still a need for more scientific research to support the large amount of anecdotal evidence people have about the benefits of using essential oils for snoring and sleep quality.

Some research suggests that apple cider vinegar may have several health benefits. These could include blood sugar regulation, weight management, and improved cholesterol. Apple cider vinegar is an ...

Baking soda has numerous benefits that extend beyond the kitchen. Due to its alkaline pH, baking soda can neutralize acids, making it popular for heartburn relief. Its benefits extend to oral care ...

It can ease arthritis symptoms and provide other health benefits, such as boosting your energy and lowering blood sugar. Walking can offer numerous health benefits to people of all ages and ...

Whether you are drawn to calming lavender or refreshing peppermint, many people turn to essential oils to boost their well-being. But like anything, it is important to understand both the benefits and ...

But for happiness to be sustainable, the findings show that we must practice certain activities like gratitude to fully enjoy the benefits. Science-backed studies show that when people feel ...