Green tea, often regarded as a powerhouse of natural health benefits, has been a staple in traditional medicine and daily ...

The antioxidant-rich green tea oil is a fantastic addition to any skincare routine focused on relaxation and rejuvenation. By ...

Once reserved for ancient rituals in Japan, matcha tea has crossed borders and become a trendy beverage. Beyond its visual ...

There is evidence that yerba mate tea could help prevent osteoporosis – a disease that can cause bone fractures – by ...

Black tea is rich in antioxidants and may provide health benefits, including improved heart and gut health and a reduced risk for certain conditions. Black tea comes from the Camellia sinensis plant.

To prepare matcha, start by sifting one to two teaspoons into a bowl. Pour in about 70ml of hot water heated to 80°C to 85°C.

Explore the incredible health benefits of peppermint tea, from improving digestion to enhancing mental focus, backed by ...

A documented my journey drinking black tea for 30 days and experienced six life-changing benefits, like better energy levels ...

One of the main reasons it might be worth switching to tea is its lower caffeine content. Caffeine can sharpen focus and ...

Whether you’re looking for an afternoon pick-me-up or a cozy sipper on a cool day, Earl Grey tea is a popular choice. This ...

Drinking coffee and tea might not just perk you up but also lower the risk of head and neck cancers, according to global ...