New research reveals Queen Garnet plums, elderberries and more have antioxidants that could protect your brain from illness.

Moderate alcohol consumption and a higher intake of fruits, oily fish, and cereals are linked to a lower risk of rheumatoid arthritis, while tea and coffee may be linked to an increased risk, ...

Living with inflammation can feel like carrying a constant burden, affecting everything from your energy levels to your daily ...

In this recipe roundup, vegetables are the star! Whether you pair them with a hearty meat-and-potatoes entree or lighter ...

Watching her mother thrive with breast cancer taught Krista Bennett DeMaio how an attitude of gratitude can benefit one’s ...

The next time you order a pizza resist the urge to pick off the olives Instead consume them for their nutritional benefits ...

Cardamom is a spice in the ginger family. It's used in savory and sweet dishes and contains anti-inflammatory and antioxidant ...

Gene editing is removing compounds that make foods like brussels sprouts and blackberries taste bitter. Here’s what that ...

Are all the products on store shelves that claim to be probiotic or prebiotic really good for you? A UC Davis microbiologist ...

On a mountain slope in south Lebanon, agricultural worker Assaad Al Taqi is busy picking olives, undeterred by the roar of Israeli warplanes overhead. This year, he is collecting the harvest ...

Dairy and meat can be enjoyed in moderation. A recent review of long-term studies points to the cardiovascular benefits of this style of eating, which may help lower your risk of heart disease and ...