When it comes to cooking oils, there are many options. So, which one is healthiest? Here's the nutritional difference between ...

The coconut milk products market is projected to reach USD 1.2 billion in 2022, driven by growing health concerns and ...

A new study has people worried about the safety of cooking oils, but the lead study author says these other foods are more ...

The ketogenic diet, or keto diet, is gaining popularity for its ability to support weight loss, boost energy, and improve ...

To boost sweetness without added sugars, use natural sweeteners like dates or a splash of 100% fruit juice. Spices like ...

While some fruits are only consumed when fully mature, jackfruit can be eaten underripe, standing in for meat (like tofu or ...

Try this coconut dhal with toasted naan fingers for a creamy and nutritious vegan dinner high in plant protein.

In her latest video on Instagram, Rujuta Diwekar stresses on the importance of incorporating a handful of nuts into our daily ...

Drinking or accidentally inhaling raw milk that contains bird flu virus may lead to illness, health officials from California ...

South Indian food is rich in fibre, protein, and spices. It naturally boosts metabolism and aids digestions which further ...