When it comes to cooking oils, there are many options. So, which one is healthiest? Here's the nutritional difference between ...

The coconut milk products market is projected to reach USD 1.2 billion in 2022, driven by growing health concerns and ...

To boost sweetness without added sugars, use natural sweeteners like dates or a splash of 100% fruit juice. Spices like ...

Our new cover star swears by this trendy ingredient to fuel her early morning workouts. Here’s everything you need to know ...

In 2023, the granola market was valued at USD 3.7 billion and is estimated to reach USD 4 billion in 2024, reflecting an impressive year-over-year growth of 8%. Among flavors, chocolate stands out as ...

“Heat protection is extremely important if you're looking to maintain your hair health,” Rachel Nazarian, MD, FAAD, a ...

A delicious snack like these Walking Tamales (which are essentially corn bars one can eat on the go, no prep required ...

Weight loss is often at the top of people's health goals as the new year rolls around. And there are any number of diet ...

That's because, despite the clear benefits associated with filling up on the protein ... That's not all, of course. People ...

Priyanka Chopra has said in an interview that she starts her day with an immunity drink. She drinks warm water infused with ...

There are several things you can do to help balance your hormones, including diet and lifestyle adjustments and medications.

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