Drinking hot water can help you stay hydrated, and it may come with added health benefits like improving digestion or ...

Starting your day with a glass of warm water and lemon offers a multitude of health benefits. This simple combination aids ...

Combining two powerful superfoods, chia seeds and turmeric, into your morning routine can be a game-changer for your health.

Cinnamon water might also be beneficial for heart health. The antioxidants found in cinnamon can help lower cholesterol and ...

Winter dehydration is a serious concern. It can harm your kidneys, heart, and digestion. Dehydration can also impact mental ...

CHENNAI: Infused water is a beverage prepared by soaking ingredients to allow flavour and nutrients to dissolve in water.

Starting your day with a glass of water might seem like a simple gesture, but its impact on your ability to concentrate and ...

Coconut water has become a go-to choice for health-conscious individuals seeking natural hydration packed with essential ...

A new study review says increasing water intake could aid weight loss, help prevent kidney stones, and more. Here’s what to know.

Starting your day with a glass of hot water can help kickstart your metabolism, which in turn aids in flushing out toxins from your body. This process can lead to clearer skin, improved dental health, ...

A new study has found increased water consumption wasn't just linked with greater weight loss, it also showed benefits ...

Drinking lemon water on an empty stomach can be an excellent habit to start the day, as long as we don’t expect miracles.