Whether it’s Ben’s weight loss journey or Erin reminiscing about their 20-year love story, the two are all about adding a little positivity to everyone’s often toxic timelines. Ahead of Home Town’s return on HGTV on December 29, the Napiers get candid about the challenges of being successful parents while managing business.

Ben Napier has been continuing his fitness journey after losing 95 pounds. "It was eight [or] nine months of not being able to do any upper body workout - and not even at work. Like, I couldn't pick up anything at work,