When it comes to cold and flu season, it really matters what foods you eat. “Eating a well-balanced diet will help improve ...

The growing appetite for ‘gut-friendly’ probiotic food presents a big commercial opportunity – how best to capitalise on it?

Fermented foods have been a part of traditional diets for thousands of years, but in recent years, they’ve gained attention ...

"A simple at-home test to check for bad breath is to lick the inside of your wrist, let it dry for a moment, and then sniff ...

Irritable bowel syndrome may not be a club anyone wants to be part of, but many of us are finding that we’ve been accepted ...

During an internet search of your symptoms, you may have come across something called "leaky gut syndrome." Leaky gut ...

Against the backdrop of an alarming increase in the number of people under 50 being diagnosed with bowel cancer, researchers ...

Scientists reveal gut transit time and pH as key drivers of microbiome and metabolic individuality, paving the way for ...

The benefits of an anti-inflammatory diet are powerful and far-reaching. Sticking to diets like the Mediterranean, you can ...

Constipation affects 42 million Americans each day, according to Dr. Daryl Gioffre, gut health specialist and celebrity ...

“Several systematic reviews have shown that dairy foods and dairy proteins are not inflammatory,” Cifelli said. In cases of ...

Just as you might eat protein to aid muscle-building and vitamin C to ward off colds and flu, certain vitamins and minerals play a role in mental health, including mood, mental well-being and ...