To help keep tightness and tension at bay, I’m always keen to try stretching workouts specifically tailored to relieve ...

A recent history of the 20th-century movement to fix slouching questions the moral and political dimensions of addressing bad ...

Training your hamstrings can improve your posture, protect your knees, and boost your physical performance. Discover how ...

Sleep posture affects health; back sleeping supports the spine, stomach sleeping can cause pain, and side sleeping helps with ...

Do posture correctors work for back pain and posture? A physical therapist and spine specialist break down what you need to know about these wearable devices.

Sciatica refers to a condition where the sciatic nerve is compressed or irritated, causing sharp pain, tingling, or numbness ...

If you have sedentary lifestyle, back pain is inevitable. Poor posture or stress can also lead to back pain. Yoga offers a ...

Bloom has rolled out a new campaign for Citroen which highlights its “Advanced Comfort Programme” which features seats that ...

Gulf Network Physioveda Medical Center, a top name in physiotherapy and rehabilitation, has introduced a Back Pain Treatment ...

Some common causes of upper back pain include: Poor posture. Your spine works best when you stand or sit up straight. Poor posture or slumping increases pressure on some joints and can irritate ...

Walters: And today we'll be debunking myths about posture and back pain. Song: Myths people hear growing up. "Good posture means standing or sitting up straight." More from Science ...