to help make feeding easier for your baby. Rob adds, “A natural seawater nasal spray can also be used regularly throughout the day to help loosen and clear the mucus.” “I bought a nasal aspirator (a ...

It’s a cold winter night, and your little one is snuggled up in their crib, but instead of the peaceful sound of soft baby ...

A study from McGill University shows that pregnancy might activate a natural flu defense in your body—keeping you and your ...

The NHS advises pregnant and breastfeeding women not to use Sudafed blocked nose spray to try to combat any congestion, but it’s worth checking with your doctor. MFM’s GP Dr Philippa Kaye says that ...

So here are five great ways to manage and soothe your symptoms. Nose spray-- saline nose spray is a great way to avoid allergy symptoms. Use it to flush irritants directly out of your nose.