When it comes to athletic gear, there are few pieces more essential than a training sports bra. Whether you’re preparing for ...

The University of Texas at San Antonio will break ground today on its more than 53,000-square-foot, state-of-the-art ...

Who is Newcastle's performance director and how does he operate? The Athletic spoke to people who know him well to find out ...

When it comes to maximizing comfort and performance during intense physical activity, a tactical sports bra plays a critical ...

Howse: We actually rehearse six days a week for six hours a day [for six weeks] leading up to our performances. We do up to ...

As I got older, it changed. I started taking group fitness classes, experimenting with different types of workouts and ...

A biomechanics study conducted by University of Rhode Island graduate and former star guard on the women’s basketball team ...

JLo is one of the most admired figures in the music industry. Not only is she incredibly talented, but she also possesses ...

When should you forgo alcohol in favor of exercise goals? WH investigates why more exercisers are not drinking, and how ...

Derry City confirmed earlier this week that winger Kelly was leaving the club after an injury-scarred spell and Shels wasted ...

The Bisons finished 23rd at the NCAA Championships, with Barnett crossing the line 75th individually with a time of 20 ...

Wilmington College sophomore Faith Duncan has been announced as a finalist for the prestigious DIII Honda Athlete of the Year ...