High-stakes situations can feel like a ticking time bomb when performance anxiety takes the lead. What if you could harness ...

AKA the approximately two-week period of reduced training in the final weeks before your big race—is a mentally challenging ...

We no longer treat our dogs as faithful companions. These days we give them blueberry facials, feed them freshly cooked food, ...

The holidays are a time of year when some people experience heightened emotions — from joy and excitement to anxiety and ...

Explore Lark Davis' take on crypto cycles, Bitcoin dominance, and how altcoins need fresh strategies to thrive in a shifting ...

The board unanimously voted to rezone 1,187 students to the new Skye Ranch K-8 school set to open next August.

It is depicted in cave drawings ... the excitement during the matches," Monroe Central sophomore Raegan Quattlebaum said.

From Boston to Parma. An American girl’s adventure through language barriers, never-ending lunches and stylish people in ...

There is no end of beauty to evoke when you think of the grand Old Lady of Europe under the grand old lights of Villa Park.

They went back to the drawing board, to incorporate the latest research ... how do you know what you’re feeling, for example, ...

This story is presented in a choose-your-own-path style. If you happen to have a D20 on hand, feel free to roll for your choices. In 1984, ...

As Victor Wembanyam and the Spurs continue to rise up the NBA power rankings, Joel Embiid and the 76ers are on the verge of ...