Try to avoid consuming these substances in the hours leading up to bedtime. The post Expert advice on what to eat before bed ...

EVERYTHING is smart with a bit of AI thrown in these days – even your bed. Many people turn to a smartwatch or ring to keep ...

It may be the butt of jokes, but persistent snoring can be a serious issue, and not just for the person sharing a bed with you. If you're struggling with how to stop snoring, read on for some top ...

According to dual board-certified otolaryngologist at ENT and Allergy Associates Dr. Ofer Jacobowitz, snoring — an event that occurs when the muscles of the throat relax, leading to a narrower airway ...

Leading mattress manufacturer, Tempur has just announced its first ever smart bed base to help sleepers stop snoring. The Tempur Ergo Smart Base has been dubbed an ‘anti-snore’ bed ...

Eating a spoonful of common kitchen cupboard food before bed could stop you from snoring. For anyone who struggles with ...

I filed for sleep divorce because of my husband's snoring, but three Cyber Monday mattress sales changed everything ...

Dr Nighat is busting some myths and sharing her quick tricks and tips to help you end your snoring nightmare for a grater ...

Are you tired of the nightly symphony of snores that either emanate from your own throat or disturb your slumber from a partner’s side of the bed? Well, it might be time to say ‘cheese’ and smile at ...

The presets include zero gravity, lounge, TV, and anti-snoring position. You can also set two customized positions with the remote. The Brooklyn Bedding adjustable bed base is a great choice for ...

The trend is touted as a way to stop snoring, treat sleep apnea and improve ... sealing their mouths with silicone hypoallergenic tape before bed. Those with nasal obstruction used medication ...