Try to avoid consuming these substances in the hours leading up to bedtime. The post Expert advice on what to eat before bed ...

EVERYTHING is smart with a bit of AI thrown in these days – even your bed. Many people turn to a smartwatch or ring to keep ...

Are you a snorer? Or does your partner keep you up at night with loud rumbling noises? Then this 4-step anti-snoring routine is approved by doctors and could lead to a better night’s sleep that ...

Leading mattress manufacturer, Tempur has just announced its first ever smart bed base to help sleepers stop snoring. The Tempur Ergo Smart Base has been dubbed an ‘anti-snore’ bed ...

According to dual board-certified otolaryngologist at ENT and Allergy Associates Dr. Ofer Jacobowitz, snoring — an event that occurs when the muscles of the throat relax, leading to a narrower airway ...

Eating a spoonful of common kitchen cupboard food before bed could stop you from snoring. For anyone who struggles with ...

Dr Nighat is busting some myths and sharing her quick tricks and tips to help you end your snoring nightmare for a grater ...

I filed for sleep divorce because of my husband's snoring, but three Cyber Monday mattress sales changed everything ...

Are you tired of the nightly symphony of snores that either emanate from your own throat or disturb your slumber from a partner’s side of the bed? Well, it might be time to say ‘cheese’ and smile at ...

The presets include zero gravity, lounge, TV, and anti-snoring position. You can also set two customized positions with the remote. The Brooklyn Bedding adjustable bed base is a great choice for ...