Gut health and weight loss go hand in hand—and your diet is a crucial factor in both. In addition to limiting your intake of ...

Amaranth is a tiny, round pseudocereal (a plant not in the same botanical family as most grains but generally accepted as a ...

Add a sprinkle of puffed amaranth to your morning yogurt or oatmeal for a delightful crunch and a nutritional upgrade. Its ...

Known for its long emergence, rapid growth, prolific seed production and ability to develop resistance to herbicides, Palmer amaranth can be a farmer’s worst enemy. Until about a decade ago ...

These five forgotten Indian superfoods are re-emerging, providing significant health benefits and enhancing our diets for ...

Known for its long emergence, rapid growth, prolific seed production and ability to develop resistance to herbicides, Palmer amaranth can be a farmer’s worst enemy. Until about a decade ago ...

A purple grain cultivated by an ancient civilization ... Each crop has its season. The Amaranth crop, in particular, can be grown in the Fall.

Though it’s fine to enjoy a bowl of pasta or a couple of pieces of toast, Nadia Lim suggests including other grains in your diet, like in these puffed amaranth and berry parfaits. Combine ...