With the holidays approaching, here are some research-based strategies to get out of drinking without drawing attention to ...
About the Experts Susan Albers, PsyD, is a New York Times best-selling author and clinical psychologist at the Women’s Health ...
Talking to a loved one about their drinking may inspire them to cut back or seek help. But even if it doesn’t lead to ...
They’ve tried it all, some healthier options than others—yoga, meditation, alcohol, scrolling on their phones, keeping busy, ...
After years of struggling with alcohol dependence, Shana found a combination of treatment and counseling that works for her.
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