As I got older, it changed. I started taking group fitness classes, experimenting with different types of workouts and ...

BALTIMORE — On a recent weekday morning, weightlifter Mona Noyes walks up to a platform and positions herself to deadlift, ...

Lauren Hurst, a personal trainer who specializes in older people (her eldest ... found that people who were more physically active tended to be happier and more satisfied with their lives than ...

December 17, 2024 • Pickleball is the fastest-growing sport and it's also popular with older athletes. All Things Considered ...

Learn the facts about partial knee replacement a procedure for knee arthritis that’s often misunderstood This article debunks ...

The Australian government's recent decision to ban under 16s from social media has focused attention on the harms it can ...

Staying physically active increases your odds of living a longer, healthier life at every age but is especially beneficial ...

Papillion's 55 Plus Club holds group fitness classes, art classes and plans trips to different places across the metro to ...

An evidence-based app has been developed at The University of Manchester and released for free to help reduce the high risk of falls and physical decline in older people self-isolating during the ...

But the reality is that these active older people are exactly as they should be. In our distant past we were hunter-gatherers, and our bodies are designed to be physically active. So, if an active ...

The Clare-based former President of Active Retirement Ireland has described as “soul-destroying”, the feeling of being left ...

Prof Harridge and Prof Lazarus believe that highly physically active older people represent the perfect group in which to analyse the true effects of biological ageing. A separate paper in Aging ...