If the thought of creating a unique meal plan causes heartburn, allow us to help turn down the heat (and pressure on you).

A diet that focuses on low-acid foods can lead to fewer heartburn episodes and improved overall digestion. Reducing the ...

Acid reflux is a condition in which acid ... accurate diagnosis and treatment plan. Treatment can include modifying your diet to cut out foods that trigger symptoms, eating smaller meals, stopping ...

Acid reflux, GERD, heartburn or acid indigestion ... over-the-counter remedies and avoiding certain foods and drinks that can cause irritation.

Symptoms can be painful Being mindful about the kinds of foods you eat, and how much you eat, can help to take the edge off the pain. Hetal Karsan MD The main things that really promote reflux are ...