The experts said: "Oatmeal has soluble fibre, which reduces your low-density lipoprotein (LDL) cholesterol, the 'bad' ...

High cholesterol is a major issue in the UK, with around two in five adults thought to be affected. The condition can be ...

There has been a long-standing myth that suicide rates increase over the holiday season. According to the Mayo Clinic, this ...

This intermittent fasting strategy allows people to eat for six hours a day, usually between 8 a.m. and 2 p.m., and fast for ...

She and her twin sister, Betty Hoover Fitzgerald, became staples in the stands at Folsom Field, with Coppom missing just ...

Find out how many pounds you can lose by walking 30 minutes daily, the formula to calculate calories, and its benefits.

Due to their nutritional content, adding eggs to your diet can lead to a variety of health benefits. But can this breakfast ...

Kayla Barnes-Lentz says she has reversed her age by 11 years. She spends her day optimizing her health and biohacking while ...

Folks who switch to artificial sweeteners in drinks and food may be drawn to other types of unhealthy fare -- bringing down ...

Although largely symptomless, doctors have said there can be one way to check for possible signs of high cholesterol which ...

Patients taking the drugs eat less and they can experience side effects such as nausea, so they should prioritize certain ...