Certain practices may help support a safe fast. This includes staying hydrated and including enough protein in your meals on the days you eat. There are many different ways to fast. Intermittent ...

The speed limit will be 25 mph due to safety concerns. The commission also approved and signed a resolution for a Local Roads Safety Initiative (LRSI) project for guardrails and guardrail anchors ...

You can get into the standing desk game for dirt cheap with the MoNiBloom mobile work station. Its height is adjustable across a wide range and it has a thickened stainless steel frame for ...

Pop Culture Happy Hour Get obsessed with us. Five days a week, Pop Culture Happy Hour serves you recommendations and commentary on the buzziest movies, TV, music, books, videogames and more. Join ...

A report from the City of Surrey said the pay hike would bring council compensation that is in line with 12 similarily-sized cities across Canada. 2 officers from Central Saanich Police Service ...

You get 1.5 miles per dollar spent on everything, with no annual fee. Miles can be redeemed for travel or converted to cash back at the same penny-per-mile rate. Frequent travelers or bigger ...

Now you want to know all about it! With the help of Parkers, you can find out all of the key specs about the Nissan 280C & 300C from fuel efficiency in MPG and top speed in MPH, to running costs, ...

Niantic has revealed the Pokemon Go Spotlight Hour schedule for December 2024. Sableye, Bergmite, and others have a boosted chance of appearing during a one-hour time window. The Pokemon Go ...

The 9-passenger cabin consists of six VIP seats and an aft three place divan. The forward zone has four VIP seats in a double club configuration. The aft zone has two VIP seats on the right-hand side ...

Rachel Craft is an associate points & miles writer at TPG. She's excited about introducing more people to the world of points & miles and helping fellow travel newbies make the most of their points.