The Mediterranean diet has been consistently linked to positive health outcomes, such as improved heart health and better ...

I did it so you don’t have to. About 15 years ago, I argued in a column that requiring calorie counts for every item on a restaurant menu would be damaging to independent restaurants because it ...

then check out our array of more than 20 different complete Thanksgiving menus, below! We've got ideas for super-simple slow-cooker Thanksgivings, classic Southern Thanksgivings, well prepared ...

Enjoy a week of simple and easy recipes tailored to reduce inflammation and improve blood sugar levels. We include anti-inflammatory ingredients such as salmon, nuts and richly pigmented fruits ...