It’s no hidden health secret that sleep is really good for us. It helps our immune systems and supports almost every organ ...

Classic hits include: Release Me, For the Good Times, The Last Waltz, and Quando Quando. Peter Bence is a worldwide piano sensation, composer, and music producer who has taken the internet by storm ...

AXS-12 reduced cataplexy attacks by 77% at 6 months, maintaining long-term efficacy. Patients reported a 7.3-point reduction in daytime sleepiness scores at 6 months. AXS-12 was also well ...

People with highly irregular wake/sleep rhythms had a 26% increased risk of heart attack, stroke or heart-related death This risk remained significant even if people got the recommended seven to nine ...

Overall, the recommended amount of sleep for 18 to 64-year-olds is seven to nine hours per night, and is seven to eight hours for those aged 65 and over. The study found that a greater proportion ...

This week, the Packers will take on the San Francisco 49ers as 5.5-point home favorites in the Week 12 NFL odds with an over-under of 44.5, one of the three NFL games in the late afternoon window.

For many the phrase happy hour conjures nothing more than watery beer and basic drinks downed at a discount. And while there are plenty of bars that adhere to that old construct, happy hour is no ...

Monday’s ribbon-cutting was the latest soft ... that teach music, sound production and even museum curation to Southeast D.C. youth and adults. The venue also can provide an all-hours safe ...

Not every house has a spare bedroom ready, so squeezing extra sleeping space to make your guests ... is firm enough to support their backs and soft enough to sink into. Or try Mattress Firm's ...

After years of being revved up into thinking our every vacation needs to be epic, travellers are now increasingly embracing good old-fashioned R&R. According to the recently released Hilton 2025 ...

Beyond the 12 Manitoba locations, hours are being adjusted at 10 border entry locations in Quebec, six in Saskatchewan, four in New Brunswick, two in British Columbia and one in Alberta.

A survey of these snackers reported that they sleep 12 minutes less per night on average ... just avoid both tomatoes and tomato sauces several hours before bed. We know that coffee has caffeine and ...