Follow this simple high-protein meal plan for better blood sugar to keep your numbers in check. In the United States, about ...

A short walk not only beats the post-meal grogginess, it sets you up for a healthier season by boosting energy and digestion ...

“Thankfully, you can still enjoy the holiday by following Ms. Powers’ 5 tips for a diabetes-friendly Thanksgiving. To keep ...

For many people trying to lose weight, counting time is easier than counting calories," says one doctor—even allowing for a ...