“Thankfully, you can still enjoy the holiday by following Ms. Powers’ 5 tips for a diabetes-friendly Thanksgiving. To keep ...

Healthy weight gain involves increasing body weight through a balanced approach that prioritizes building muscle mass over ...

For many people trying to lose weight, counting time is easier than counting calories," says one doctor—even allowing for a ...

Pump up the fiber and support heart health in this 7-day meal plan for healthy blood pressure. Reviewed by Dietitian Jessica ...

Think it’s impossible to truly enjoy your favorite holiday treats while crushing your weight-loss goals? Intermittent fasting ...

We’re a nation of dieters. Four in 10 of us claim that we’re trying to lose weight by trying every new diet fad, often ...

People with diabetes should include nuts and seeds like almonds, chia seeds, etc. into their diet. Oats are high in soluble fibe, which helps control blood sugar levels. It's a good option for ...

“As we advance towards implementing the Action Plan, we are focusing on comprehensive strategies to address the root causes of obesity and diabetes in Qatar. Our approach aims to empower ...

It's common to have high triglyceride levels if you have type 2 diabetes. When they are above the normal ... Your body uses triglycerides as a quick energy source between meals. Leftover calories are ...

Fast food typically has a reputation for being high in calories, fat, sodium, and added sugars—but that doesn't mean you can't find healthier fast-food options as part of a balanced diet. We spoke to ...