It is often difficult to get a clear picture of your overall health, so experts rely on charts ... But typically, your body fat shouldn’t go below 5%, as this can come with health complications.

Instead, the right amount of body fat for you will depend on your particular dietary habits, nutritional needs, underlying health conditions, and particular goals. A professional athlete ...

Instead, the right amount of body fat for you will depend on your particular dietary habits, nutritional needs, underlying health conditions, and particular goals. A professional athlete ... Academy ...

Rules governing trans athletes’ participation are not the same ... by-sport approach,” allowing the national governing body of each sport to set its own specific standards.

A body fat scale can measure body fat percentage, muscle mass, bone density, and more. But they’re not always accurate. Here’s what to know about body fat scales and our top choices.

Ahead of their Mountain West tournament semifinal game Friday, three members of the top-seeded Colorado State's women's volleyball team knelt during the national anthem. One of the players, Malaya ...

Screenshot from Alica Schmidt's Instagram / Screenshot from Alica Schmidt's Instagram Schmidt is often referred to as the “World’s Sexiest Athlete.” She traveled to Tokyo as a substitute for ...

On Nov. 11, Sports Illustrated revealed that Jordan Chiles is joining a group of athletes for the Swimwear Issue 2025. Ben Horton/ Sports Illustrated Congrats, Jordan Chiles. The Olympic gymnast ...

The German track and field competitor, dubbed the “world’s sexiest athlete” by various publications over the years, revealed Tuesday she got her “first and only tattoo.” Alica Schmidt ...

Advocates are coming to the defence of a trans athlete who plays basketball for Vancouver Island University. Hariette MacKenzie was playing in a two-day weekend basketball tournament on Oct. 25 ...