This may be the first Thanksgiving for millions of Americans who are on GLP-1 agonists like Ozempic, Zepbound or Wegovy.

Should I tell relatives I'm taking a weight loss drug? That’s up to you. Eating habits are on display with Thanksgiving meal. And if you’re concerned about getting comments or

“I love Thanksgiving for the pumpkin pie — it's such a low-sugar dessert that it tends to be fine for your blood sugar,” Bensley tells PEOPLE. “Chocolate is okay, but just try to do it with your meal to keep that blood sugar stable.”

Holidays bring time with family, cultural celebrations and rest, but Thanksgiving, often centralized around food, may also ignite anxiety for some people.

If you're taking a weight loss drug, food-centric holidays like Thanksgiving might make you panic about what you can -- or can't -- eat.