A report suggests updating U.S. dietary guidelines to promote increased consumption of beans and lentils for protein and ...
“By far and away, the worst habit in America is the sugary drink habit,” Dr. Robert Lustig, MD, a professor of pediatrics in the Division of Endocrinology at the University of California, San ...
Under the current dietary guidelines, beans, peas and lentils are categorized as both vegetables and protein foods.
A new study found that sugary drinks were tied to a higher risk of stroke, heart failure, aneurysms, and atrial fibrillation ...
Research published in Frontiers in Public Health indicates that occasionally consuming sweet snacks might be better for heart ...
Sugary drinks increase heart risks, but a new study finds occasional sweet treats might surprisingly benefit cardiovascular ...
Diet plays a major role in improving heart health and lowering heart disease risk. Learn how small changes amount to big ...
A report, published Tuesday, suggests eating less red and processed meats, and consuming less added sugars, sodium and saturated fat, to promote health and prevent disease. Also in the news: ...
Sugary drinks pose greater heart health risks than baked goods, according to a Lund University study led by researcher ...
RELATED: Eating This Sweet Treat Daily Can Lower Your Diabetes Risk by 27%, New Research Shows. You may want to skip those ...
Americans are consuming fewer sugary drinks than they did a decade ago, but 1 in 4 get at least 200 daily calories from them ...
Moreover, sugary drinks often lack nutritional value; they don't satiate hunger like solid foods do, leading many people to consume more calories overall without feeling full. This excess calorie ...