Body fat scales use the Bioelectrical Impedance Analysis (BIA) technique. This method measures body composition by sending a low, safe electrical current through the body. The current passes freely ...

Calculations are based on Dick (1987) [1] table of controls for 100/200m/400m athletes. The 100m and 200m are electronic timings. The other times are hand timings. To get a predicted electronic time, ...

Testing and measurement are the means of collecting information upon which subsequent performance evaluations and decisions are made. In the analysis, we need to consider factors influencing the ...

In all drills, stress "Trunk upright, hips forward and head high". 2 × 20m walking - lifting the heel and stretching the ankle quickly 2 × 20m bouncing ankle extension 2 × 20m bounding arm drill 5 × 3 ...

Testing and measurement are the means of collecting information upon which subsequent performance evaluations and decisions are made. In the analysis, we need to bear in mind the factors influencing ...

Median or Sagittal Plane - a vertical plane which passes from front to rear, dividing the body into right and left sections. Coronal or Frontal or Lateral Plane - which passes from side to side at ...

Understanding how you learn and your learning style will help you select your learning activities to ensure you know most effectively. It does not mean that you cannot learn from activities not ...

Testing and measurement are the means of collecting information upon which subsequent performance evaluations and decisions are made. In the analysis, we need to consider the factors influencing the ...

Testing and measurement are the means of collecting information upon which subsequent performance evaluations and decisions are made. In the analysis, we need to consider the factors influencing the ...

As all athletes have different needs, a single program suitable for all athletes is not possible. A training program has to be developed to meet the athlete's individual needs and consider many ...

Speed is the quickness of a limb's movement, whether the legs of a runner or the shot putter's arm. Speed is an integral part of every sport and can be expressed as any of, or combination of, the ...

Testing and measurement are the means of collecting information upon which subsequent performance evaluations and decisions are made. In the analysis, we need to consider the factors influencing the ...