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23m
on MSN
Maintaining muscle as you age helps keep brain sharp
As the researchers explained, skeletal muscle makes up about a third of a person's body weight and does tend to shrink with ...
49m
Muscle Loss May Increase Your Risk of Dementia, Research Suggests. Here’s How to Start a Strength-Training Routine
New research suggests muscle loss may be linked to increased rates of dementia. Here's how to maintain muscle health and ...
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