The most significant benefits associated with drinking more water were reducing the risk of kidney stones and assisting in ...

Starting the day with a glass of water, whether warm or cold, offers various health benefits. Warm water aids digestion, ...

Starting your day with a glass of warm water and lemon offers a multitude of health benefits. This simple combination aids ...

Black cardamom-soaked water is also known for keeping respiratory health issues in check! The essential oils present in this ...

A First Check reader recently posted a query on the WhatsApp tip line, asking if drinking alkaline water would provide any ...

Chia seeds and lemon water are powerful health boosters that can easily be incorporated into your daily routine. Together, ...

Malaika Arora shared her weight-loss secret: a detox water made with cumin and fenugreek seeds. Soaking these seeds overnight ...

"So, if you usually drink coffee first thing in the morning, think about changing to a cup of ginger tea. It is an easy and ...

Fenugreek seeds – or methi as they’re called – may have a very bitter taste, but they are chock full of health properties, ...

Kanji is a traditional Indian fermented drink, particularly popular in the north, especially in Punjab, Haryana, Uttar ...

Aids in weight loss: Some studies show that saffron can help reduce appetite, body weight, and waist circumference. A 2023 ...