Pump up the fiber and support heart health in this 7-day meal plan for healthy blood pressure. Reviewed by Dietitian Jessica ...

The 10-3-2-1-0 rule breaks down several factors that may impact your sleep so that you can be more aware of them.

The Ohio Department of Transportation has released its traffic projections for Thanksgiving week in Columbus and other major ...

A local Secret Santa is giving $1 million to deserving people in eastern Idaho this holiday season and the East Idaho News ...

Roman Josi tied the Predators franchise record for assists and points in a game with five on Feb. 27, 2018 at Winnipeg. He ...

The $250 bn COP29 annual finance deal, which developed countries will provide by 2035, has angered many. Climate activists worldwide described the newly reached deal as a “joke” and “insult” to the pe ...

Memphis Grizzlies (9-7, ninth in the Western Conference) vs. Chicago Bulls (7-10, seventh in the Eastern Conference) Chicago; ...

We kick off the second day of the Formula 1 Las Vegas Grand Prix with one more practice and the qualifying. Here is a recap of day one to get yourself ready for another day of race action: Williams ...

Happy Saturday everyone! We had a chilly start for the day. Temperatures started off for many in the 30s. A few areas closer ...

The meeting starts at 5 p.m. with fly tying followed at 6  by a presentation from author and guide Bob Lindquist. Nov. 30 – ...

James Guo registered a three-point night for the Spirit (1G, 2A). Andrew Oke got the start in net for Saginaw recording 25 ...

Thanksgiving might be next week, but two local nonprofits already have something to be grateful for after receiving millions ...