GLP-1 agonists substantially slowed kidney deterioration and failure, independent of diabetes status. The most extensive and ...

Short bursts of vigorous activity, even just one minute at a time, offer significant health benefits. A study revealed that ...

Regular avocado consumption has been linked to lower cholesterol levels and a reduced risk of cardiovascular and coronary heart disease. Learn how adding this superfood to your diet can benefit your ...

Having a quality breakfast that provides the right amount of energy to face the day, around a quarter of daily intake, ...

Like many others who found themselves working remotely, Linette Miller, 59, noticed that she had become sedentary.

When Linette Miller found a study that encouraged people to to walk 1,000 steps more than their baseline, she enrolled. It ...

Sugary drinks increase heart risks, but a new study finds occasional sweet treats might surprisingly benefit cardiovascular ...

Having a quality breakfast that provides the right amount of energy to face the day, around a quarter of daily intake, ...

Inadequate magnesium intake is a critical factor in cardiovascular disease development, necessitating increased awareness and ...

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

Sugary drinks pose greater heart health risks than baked goods, according to a Lund University study led by researcher ...

The choice between a scoop of ice cream or a bubbly sweet soda could make a difference in a person’s risk of serious problems ...