Just like any outdoor enthusiast, you need to be equipped with vital skills, and knottology is one of the most important.

Why strength training? It doesn’t just torch calories during your workout; it keeps your metabolism revved long after. Building muscle also shifts your body composition and improves how ...

Atlanta-based Mirant wants to add a 750 megawatt (MW) unit at its Bowline station in Haverstraw in Rockland County about 35 miles north of New York City. The planned expansion unit will burn both ...

VIENNA, Nov 24 (Reuters) - Austria's far-right Freedom Party won a state election in Styria for the first time on Sunday in an echo of September's general election and a new show of strength while ...

We live for human connection. Have you had the urge to visit a friend, connect, or simply “just be” together with others? There is a reason for that. Stress is pervasive, and with recent ...

The ankle supports nearly every movement involving the foot. Training ankle strength and stability is important to our functionality both inside the gym and out—even though it's rarely considered.

But if you get a taste for it then you’ll soon need to know your bowline from your belay. Grade 1: relatively straightforward with most difficulties avoidable. Grade 2: use of the rope may be ...

Have you ever really thought about the strength of kindness? I used to think that to be kind was to be weak, to be a pushover, and to get taken advantage of. I am from the Middle East and kindness ...

Arsenal produced a statement win as Mikel Arteta's full-strength side thrashed Sporting 5-1 in Lisbon to boost their chances of automatic Champions League qualification. Sporting once again ...

This article will discuss strength theory, answer some common questions about strength-based practices, and discuss strength-based practitioner skills and activities to add to your work with clients.