If you thought paying R20 for bottled water at the local garage was a bit much, buckle up because Fillico Jewelry Water will ...

Getting quality sleep is essential to our overall health and wellbeing, and there are many things that claim to help us with ...

Water is an essential aspect of life and nobody can do without it. But do you know the benefits of drinking hot ...

Having a comforting hot beverage before bed can make you feel really cosy, especially in the winter time, but it's important ...

If you’re taking the boat out this summer, or going to a Christmas or New Year’s Eve party on a boat, here’s what to know if ...

We all know that staying hydrated is good for human health – but a new study goes into more specific detail about all the ...

Take the difficulty out of gift-giving for the whiskey lover in your life with our 2024 whiskey Christmas gift guide!

Are you tempted to shove leftovers in the freezer to keep them fresh? Some items don’t fare well and will emerge inedible.

Starting the day with a glass of water, whether warm or cold, offers various health benefits. Warm water aids digestion, ...

This intermittent fasting strategy allows people to eat for six hours a day, usually between 8 a.m. and 2 p.m., and fast for ...

Though you can hit speed bumps in your weight loss journey, Hone Health says there are minor tweaks you can make to get your ...

Can't get to sleep in the pre-Christmas panic? This simple hack may help you get some much-needed shut-eye. With Christmas ...