Starting the day with a glass of water, whether warm or cold, offers various health benefits. Warm water aids digestion, ...

If you’re taking the boat out this summer, or going to a Christmas or New Year’s Eve party on a boat, here’s what to know if ...

Having a comforting hot beverage before bed can make you feel really cosy, especially in the winter time, but it's important ...

Alcohol is used as a social lubricant, maybe more so as holiday festivities approach. But drinking carries health and other ...

Chia seeds and lemon water are powerful health boosters that can easily be incorporated into your daily routine. Together, ...

We all know that staying hydrated is good for human health – but a new study goes into more specific detail about all the ...

Getting quality sleep is essential to our overall health and wellbeing, and there are many things that claim to help us with ...

Christmas party season is in full swing, but if you enjoy Prosecco you need to be careful - as dentists have warned about the ...

“Too little salt can lead to fatigue and circulatory problems—and even promote insulin resistance and increase blood fats, ...

Can't get to sleep in the pre-Christmas panic? This simple hack may help you get some much-needed shut-eye. With Christmas ...

Kanji is a traditional Indian fermented drink, particularly popular in the north, especially in Punjab, Haryana, Uttar ...

Make plans now to ensure your family is prepared for any snow or ice storms this winter in Oklahoma using these tips.