Josie Canseco shows off her abs in trendy yoga wear during date with Johnny Manziel
While Jose Canseco became a baseball legend with his home runs, his daughter Josie is carving out her own legacy in the ...
The Only 5 Yoga Workouts You Need To Shrink Your Belly
A trainer shares the fat-burning benefits of practicing yoga and his five essential yoga workouts to lose belly fat.
Forget crunches, and try horizontal ab squats to build a strong core and hip flexors instead
The horizontal ab squat is a core exercise that strengthens your lower abs and hip flexors without weights while remaining low impact on your joints. Take your humble bodyweight squat, flip it on its ...
Forget the gym — you just need 7 minutes to sculpt your abs with this home workout
If you have less than 10 minutes to train, then the best area of the body to target is probably your abs. It only takes a few ...
Gracie Hunt flexes full-body morning workout in ab-baring yoga fit
Gracie shared a look at her full body morning workout with her followers on Instagram. From an elevated glute bridge, ...
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5 Essential Core Workouts for a Flatter Belly in Just 30 Days
These core-focused workouts are designed to strengthen your abdominal muscles and flatten your belly in 30 days.
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Strengthen Your Core Like Malaika Arora With These 5 Yoga Poses For Abs
In the video, we can see her performing a series of yoga asanas that work perfectly for her abs and core strength. If you, like Malaika, too wish to work on your core strength. Here are a few ...
From HIIT to yoga: The best online workout programs for every exercise preference
No gym? No problem. We've done the work(outs) to find the best online workout programs — from streaming options to advanced ...
From building glutes to shredding abs: The 4 hottest fitness trends for 2025
Get Healthy. Here are four ways to build resistance, resilience and longevity into an exercise regimen that you’ll love.