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MUI FITNESS US (English) on MSN
10h
Mobility Routine to Ease Lower Back Pain: Tested by a Personal Trainer
A personal trainer tries out an 8-exercise mobility routine created by Anthony Green to ease lower back pain. After a week of ...
10h
14 best yoga mats for at home and in the studio
Onyx has created a yoga mat that not only looks great, it goes the distance too. Ultra grippy with a smooth rubberlike ...
Fit&Well on MSN
17h
Three yoga poses to do on your lunch break if you're suffering from backache
Ask anyone who suffers from back pain because of their 9-5."Usually, the pain in your back after sitting comes from poor ...
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