Canadian fitness YouTuber Mad Fit, real name Maddie Lymburner, has a great selection of videos that are perfect for working ...

Stabbing suspect Axel Rudakubana, 18, has entered not guilty pleas for the alleged murders of Elsie Dot Stancombe, 7, Alice ...

Yoga guru Baba Ramdev on Thursday took exception to X (formerly Twitter) sharing written submissions filed as part of its ...

This holiday season, local gyms are offering festive workout sessions for those looking to get into the spirit of fitness before the new year. Bay Urban Fitness on River Street will be offering a ...

Another plus to doing hot yoga is that it’s more physically demanding and therefore makes the heart pump faster, which can ...

Amanda Holden has always been open about her wellness and beauty routine, and the secret to her flawless appearance is down ...

Whether it's delighting viewers on Heart Radio or judging the nation's most talented performers on Britain's Got Talent, ...

A Physics Wallah teacher in India used his body to demonstrate the concept of chirality in a viral video. Balancing upside ...

Lululemon is packed with thoughtful gifts for everyone on your holiday shopping list. As a yoga instructor, I’m gifting these ...

Got a festival lover on your list? It doesn’t get any better than a ticket to the second annual Outside Festival and key ...

Nearly three-quarters of people aged under 35 are open to making friends through sports activities, according to a report on sports socialising consumption released by JD’s Consumption and Industry ...

A new yoga and pilates studio will open in the Market Common community in the Myrtle Beach area. Here’s what the studio will ...