Chair yoga -- it’s the latest exercise trend making waves on social media, popping up in feeds with promises of gentle stretches and easy movement for all ages. And let’s be honest, who hasn’t felt ...

Malaysian professor Khaw Kim Sun was found guilty on Wednesday of murdering his wife and daughter by a unanimous jury verdict. This is how police came to solve one of the city’s most intelligent ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

I then put their top picks to the test myself — including their favorite traditional chair, balance-ball chair, and kneeling chair — to see how they stacked up. Update on November 14 ...

While you might be inclined to inflate an old air mattress or bring out the rollaway bed, I'd like to suggest an even better alternative: investing in a good sleeper chair. This little chair knows ...

There’s no need to stress because we have you covered. If you’re over 50, we’re here with a trainer's essential chair yoga exercises to do daily—and why you need to do them. "You can reap ...

He became one of the world’s most sought-after teachers of a style of yoga that his grandfather helped turn into a popular form of exercise worldwide. By John Yoon Sharath Jois, the yoga master ...

Yoga poses are an effective way to stretch these structures ... As you exhale, bend your knees and slowly lower as if you are going to sit in a chair. Keep your chest up and body weight centered over ...

Michael Ball is taking to the Strictly ballroom floor on Sunday night for a special performance with his singing partner Alfie Boe for Remembrance Sunday. The actor and singer, 62, who is known ...

By Chris Gardner Women’s Guild Cedars-Sinai is finalizing the program for its upcoming Enchanted Ball — set to take ... Project and the distinguished chair in pediatrics at Cedars-Sinai ...