Drinking hot water can help you stay hydrated, and it may come with added health benefits like improving digestion or ...

Winter is here! With the breezy cold wave, comes the season of cold and cough. A sore throat, often a common symptom of a ...

Extracted from the inner bark of trees belonging to the Cinnamomum genus, this fragrant spice is packed with essential ...

Step 1: Pour 2 cups of water into a medium-sized ... Step 6: Your comforting lemon ginger kadha is now ready to serve. Sip it ...

Starting your day with a glass of warm water and lemon offers a multitude of health benefits. This simple combination aids ...

There is evidence that yerba mate tea could help prevent osteoporosis – a disease that can cause bone fractures – by ...

From mulled wine and whisky to red wine and Baileys, we ask nutritionists which festive tipples to choose – and which to ...

Ginger is often used to treat winter ailments like colds and sore throats. Its anti-inflammatory and immune-boosting ...

Drinking lemon water on an empty stomach can be an excellent habit to start the day, as long as we don’t expect miracles.

While there’s no definite research to prove that drinking a hot toddy can help with your cough, research on its base ...

We often hear the phrase, “Drink plenty of water.” There was time when that meant drawing a glass right from the tap.

Tips: Drink in moderation and rinse out your mouth with water after to protect your teeth.